Yoga
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Last updated 10 Dec 2009, review date due 10 Dec 2010
Yoga can be of benefit to some people with epilepsy. It is said to help people become balanced in mind and body and to aid relaxation.
There are different types of yoga available. Strong pranayama (breath practices) and trataka, (gazing at a meditation object) should be avoided by people with epilepsy, as they could trigger a seizure.
More information about yoga is available from the British Wheel of Yoga (the Sports England recognised national governing body for yoga in).
We can provide references and information on the source material we use to write our epilepsy advice and information pages. Please contact our Epilepsy Helpline by email at helpline@epilepsy.org.uk.
Epilepsy advice and information A to Z
- What is epilepsy?
- Children
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- Disability Discrimination Act (UK)
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- Entitlements for people with epilepsy in England
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- Epilepsy and caring for children: a comprehensive guide
- Epilepsy and learning disabilities
- Epilepsy in later life
- Epilepsy information for prisons
- Getting a diagnosis
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- Living with dificult to control epilepsy
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- Men and Epilepsy
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- Osteoporosis, osteomalacia and epilepsy
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- Sudden unexpected death in epilepsy (SUDEP)
- Swine flu and epilepsy
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- Women and epilepsy
- Young people and epilepsy
- Epilepsy Action and the Information Standard
- The Epilepsies: You, Epilepsy and the NICE Guideline
- Epilepsy Action Information Reviewers (EAIRs)
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Epilepsy Helpline
- UK freephone 0808 800 5050
- International +44 113 210 8850
- Email: helpline@epilepsy.org.uk
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