Stress and epilepsy

What is stress?

The term ‘stress' has several meanings, but the definition being used here refers to psychological or emotional strain or tension. Stress itself does not cause epilepsy, but many people with epilepsy find that it can trigger their seizures, or at least make them more likely.

Stress and health Stressed woman

Stress can be a pleasurable experience, such as excitement or anticipation of a forthcoming event or treat. Or it can be unpleasant, such as anxiety relating to an impending job interview or exam, for example. Either way, a certain amount of stress is unavoidable and may even be considered beneficial, to give you the required stimulation and motivation to help you achieve your goals. However, too much stress can become a problem if it affects your health and well-being, or in the case of some people with epilepsy, if it triggers seizures.

Individual differences

People respond to stress in different ways and what one person sees as a stressful situation may not be so to another. Similarly, people have different stress thresholds. For example, one person may have a very stressful lifestyle but remain seizure free, while another person finds that seizures always occur when they feel under pressure. Some research has shown that people are more likely to have seizures when they are bored, than when occupied and doing something they enjoy.

Why does stress trigger seizures in some people with epilepsy?

According to research, stress can cause changes in the brain which affect how the nerve cells work with each other, especially those around any damaged areas of the brain. This can increase the risk of seizures occurring.

Some people can become afraid of their seizures and this can cause stress. In some cases this can become a vicious circle, with the fear causing seizures and seizures causing fear.

Coping strategies

If stress has a role in triggering your seizures, then coping strategies may be useful. Learning how to reduce or eliminate stress can be of help. This may simply mean recognising your own particular stress factors and perhaps changing your lifestyle to reduce these. Or you may find relaxation techniques helpful. Such techniques could include yoga or exercise or simply having time to yourself. Reflexology, massage or even aromatherapy may help to relieve the tensions causing stress. Whichever method you use, the point is to ensure that it is enjoyable and safe. For example, some aromatherapy oils should not be used with people with epilepsy as they can trigger seizures.

 

Information updated 26 October 2005.

If you would like any more information about epilepsy, then please contact Epilepsy Action via the Email Helpline or, if you live in the UK, by phoning the Freephone Helpline on 0808 800 5050.


We can provide references and information on the source material we use to write our epilepsy advice and information pages. Please contact our Epilepsy Helpline by email at helpline@epilepsy.org.uk.

Comments

Hello,

I have no idea which section to start writing in. I thought since this section i feel mostly relates to me, it would be a great place to start!!

Im 20 years old, 21 in april yet i feel like im in a downward spiral, struggling for air.
I thought i had everything i ever wanted, or needed, i had a great job, with great prospects, good wage, i paid for my car, i have a full motorbike and car license, im engaged to a great person, my future seemed to be set. I was a very independant person, and i loved it! im a typical Aries, i worked in the purchasing department, i loved the thrill in the job, i loved the stress, i loved the fact 9-5 seemed like nothing. Things got worse when the company employed a new manager, one which thought everyone owed him something, every company has to have a twat i suppose, anyway i didnt get on with him, so i stressed more and more, to the extent where i cried every night, anxiety pains in my chest (having asthma doesnt help) and pains in my head constantly in the end the decision was to move me into admin, or stay where i was, so obviously i moved, now still faced with a twat in my sight all day mon-fri, i am doing a job i dont enjoy as much as i did, but its better for my health, while all this was going on, i was having tests to see whether i was epileptic, recently i found out i was, again, adding more fuel to the fire, i had a beloved pet rabbit who would have been 9yrs this month passed away on 27th december 08 i had him the best part of my teen years. on saturday i had another fit, first one since 2003 while on lemotrigine, since then i have been off of work, i've lost my appetite, my body aches, i have flu like symtoms, headaches, i feel like my legs are going to go from beneath me etc, the neurologist said to carry on, so i carry on, i now feel disabled as i cant be as independant as i was, i have been told, there are worser people out there than me, who have no legs, or have no arms, who cant think for themselves, etc

some times i have thought of taking an overdose, but id leave my family and my fiance behind, i cannot be that selfish, i am not as strong as people think i am.

i dont know what i need right now, or what to do, i have never felt so ill before, i just want it all to stop, i want to feel the way i used to feel, i want to get out of this horrible spiral i just dont know how.

HELP!!!

Hi Emma,

I was diagnosed with epilepsy when i was 19 and i am now 22. When i was first having tests before being diagnosed i was obviously having frequent seizures (once a month) but then i didnt have any for nine months. Since i have been on lamotrogine i have noticed that it does not help me whatsoever.
Every time i have had a stressfull day at work i will suffer from a seizure since being put on this drug. Now if i have a subsequent seizure it seems that the neurologists will just palm me off with a different drug to try.

I feel like a test subject and it too gets me very down and i wish that there was someone out there that could help us!!

i have just read your stories and it is dreadful that you have epilepsy at such a young age,i had my first seizure when i was pregnant with my last baby at the grand old age of 39,you can only understand how epilepsy affects your life unless you have it.everything from being alone with a baby or child to going to work,dealing with the side effects of tablets,finding the right tablets,for the last few years i have been on lamotrogine which suited me well until my gp decided it was time i gave them up.and of course i had another seizure,so if you get this advice from your gp think carefully,i have been on other tablets before that didnt work for me,so carry on until you find the tablet that suits you.i think having epilepsy leaves a mark on your life,you never feel like you can relax if your going out or holidays or working,plus you always wonder what other people think about you having it and simple things like will they leave their children come to play at your house,
but on a brighter note im doing well and i managed to buy my house,started several business's etc,nothing is impossible as long as you believe you can do it. all the best.sadie

Hi there!

I've had Epilepsy since I was 12. I'm now 34. I understand completely what you all are going through, but please hang in there. I've gone through these periods of ups and downs that you all are going through. I promise I have. I've had the thoughts of ending it all too. But you have to remember one part of Epilepsy is that it can lower the good chemical in our brain that makes you feel good. So if this keeps going on...I beg you to PLEASE think about an antidepressant. Seizures cause all sorts of havoc on the chemicals so it is common to feel down. Don't be hard on yourselves.

Also, it's normal to go through that stage of feeling like you're disabled. You honestly do just have to be thankful that you aren't as bad off as someone else. And it seems like when you're always feeling most down...that's when someone in worse shape than you comes by to show you that even though things are tough, it could be A LOT worse.

Last thing...be thankful for the good times that you're given with friends and family. Even though you may not be able to drive or you may have to go to bed early because the medicine makes you sleepy. You could be completely laid up in a wheelchair like some of our other epilepsy brothers and sisters are. Yet they always seem to have a smile.

God bless you and take care!
Jennifer

I was diagnosed with epilepsy at the age of 13 but I believe I was having seizures well before this age. I am now 30. During this time I have been diagnosed with many different types of epilepsy, including not having epilepsy. I had a seizure recently where i felt an aura before hand. Infact 4 years ago I mentioned this strange rapid blinking in my eye to my neurologist, who dismissed it as tiredness. I have been getting these small seizures approximately 3-6 times a day for over four years, despite taking Epilim and Keppra. It does anger me that it has been misdiagnosed. I have a new specialist now and he believes it to be frontal lobe seizures.

I completely understand how you guys feel. My family irritate me the most. They don't realise the upset it can cause, then get annoyed with me, then I stress out and they get annoyed further. I guess this is just sheer ignorance, but despite my asking them to learn about it, they don't.

Even now when I have discovered that I am having regualr seizures a day, they fob it off as 'just a phase' after 17 years of the diagnosis I can't see its just a phase.

Employment causes stresses for me also. I have been sacked from two jobs and a colleague has been sacked from my current job for sticking up for my rights in the work place, so I suspect they will attempt to get rid of me also.

I think on the upside, people with epilepsy are alot stronger minded than people give us credit for, alot more determined, and alot more prepared. I think we are unique in a good way and very brave people.

chins up
x

After several years of collapsing here and there (mostly at work) EEG/MRI scan concluded I have temporal lobe epilepsy. We are a family business & its work 24/7. We only shut up shop on Christmas & Easter Sunday. No days off, 'holiday' once every 5 years - and then its to India & another office... the only difference being in India we have servants who cook & clean for us.
Anyway, I have many responsibilities & being the youngest of the family, also unmarried (I'm now 38), family has assumed for many years & let me carry alot of the workload. Without going into much detail, yes, I suffer from serious stress & anxiety. GP has told me to take it easy on several occasions when I have had blood tests done, but in this family, 'take it easy' is not understood. Family tensions arising from disagreements, year end accounts, Hindu new Year all trigger the imbalance & I suppose its a safe bet that I will have an attack and seize.
Its been two weeks since I have been diagnosed & started to take medication, I do miss my car, but what to do? I'm glad I finally know what the problem is, but most important of all, that being an epileptic is not my fault. to all of you who are out there who have this same illness, I 'd like to share a lovely thought which always makes me feel stronger: I read it in a book on epilepsy, a sufferer said, "You know something? I don't have epilepsy, epilepsy has ME!" That is such a great saying. If you pamper an illness and feel sorry for yourself, illness has found a loving home and will take root and flourish. But if you are an unhospitable host, he will leave quickly, or stay in his dark, dingy prison cell and take what he's given. Be strong, people.

HI I am Joni Bertelle

I was born with Epilepsy and i am a twin .Out of both of us I am the youngest but not in the house hold. I am number three out of four.after my sister and I just turned one years old I and a seizure and I had a full grandma seizure and life stat Jon Caveyky had me in the ambulance for a half hour and the other one told him to discontinue after an hour working in me i came back and we went to Latrobe Hospital and the i was taken bye a helicopter to children s hospital and they had me on oxygen. Then I cam around and my mom and dad where happy to see me alive. On my moms birthday a year later I had another one . Back to children s and they had me on seven or eight pills that never been tested on people only animals.know later I am in sixth grade Getting closer to the end of the year. On a Monday Gym class at the end of the day I told him I needed to sit down I did not feel right. He said you will be alright. My vision went blurry and I blacked out. When I came around The Principle was there. They picked me up and over to the nurses office called my parents and then the ambulance my dad was mad he went into the principle's office and mad I could here him in the nurses office.went to the hospital it was a seizure.She can go back to school on Friday. Went back to school that Friday sharpening pencils my job my vision went blurry and I blacked out again. When I came around there was my teacher Mr.Smith and the Principle was there again. None of my class mates where nowhere to be seen all out in the hall. They picked me up and down two or three flits of stairs and to the nurses office called my parent and then 911 this time.Went to the hospital I did have a seizure. The Doctor came in and said she has to be home schooled.Many many years later still no wheelchair and I am know had taken my self off of my medicine and in 11th grade nothing summer vacation ding ding ding came home from work at a farm I had on in my sleep. Then one in November Doctors put me back on my medicine . The beginning of March of 2009 Had another and now in stage two . On March 24th of 2009 I told my mom it will not me long before i am a wheelchair . And I give up fighting the epilepsy. I am going to be 20 years old on August 11th . And she is upset she wants me to keep on fighting it I cant my legs are stiffing up all of my joint are popping out of place . I have all of the animals I ask for all but one and that is a horse. Should I give up or stay fighting the epilepsy? Please help
Bye Joni L Bertelle

Hi,

I'm 18 years old. About a year and a half ago I was diagnosed with epilepsy. Since then I continued having seizures till my medicine was increased to a good amount to stop them. I haven't had a seizure since the end of august.
But sometimes I feel so alone. Like no one ever understands what I'm going through. I really can't handle my epilepsy most of the time. With not being able to drive and many other restrictions, it just gets to me and many others who are close to me. I really have been stressed out these past few days and nothing seems to be getting better. I'm afraid that all this stress will result in a seizure. However, sometimes I wish I would have one just so people would just be worried and realize how they are being. I'm just stuck. And I don't know what to do anymore.

Oh my god, I feel like your talking for me! Can you please e-mail me? It would be wonderful to speak to someone who knows what I'm going through.

I'm 25yrs old, on Lamotogine, have constant headaches, loose the use of my limbs (like a drunk person!) after an attack and find it extreamely hard to deal with stress - even though I now have the life I've always wanted. I'm also engaged, and I'm getting married in August!

The difference is that even though I'm being treated for epelepsi (since they started when I was 13yrs old), my neurologist and the many other doctor's I've seen still can't find the reason for my blackouts.

I know what you're going through. I have been where you are now soooo many times - where I wanted to end my life (I actually did try when I was younger!).

Hope to hear from you soon xx

HI,

I am 39 years old and developed Epilepsy from a head injury i received in 2005. This was not diagnosed immediately and i spend 3 months not really knowing what i was doing or where i was going. My seizures ranged from full tonic clonic down to small absence seizures.

I was initially given Epilem but this had no real effect and my consultant just kept increasing the dose to the point where i was on 3000 mg of Epilum 3000mg of Keppra and 500 mg of another the name of which escapes me. I got to the point where i was in a complete daze the whole time and still having seizures. I got so low that i tried to throw my self in front of a train but 2 guys saw me obviously looking suicidal (what ever that looks like) and restled me to the groud. In the end it cost me my business and my marriage.

I tok myself offallof te drugs, muchto the annoyance of my consltant and then had a seizure free 9 months.When they returned i was put onto Lamotrigine. My new consultant seems worse than useless and i hae since fund out that he is a general neurologist - NOT an epilepsy specalist. My point is that this appears to be common place and we tend then to loose out by way of a degree of ignorance or real understanding on their part.!!

I am fortunate that the light at the end of the tunnel for me is that i have been assigned an Epilepsy Nurse.Up until 2 months ago i didnt even know they existed. She is wonderful, she has a real understading of what you go through and does not just simply throw drugs at the problem randomly.

I now feel or the first time that i have achance at controlling these seizures without compromising with major side effects from the drugs.

I hope that this may prompt you to perhaps look at you're neurologist in a different light, im not in any way saying they are all bad but you can also bet they are not all good! and for me having this epilepsy nurse finally means i look forward rather than constanly lookingbackwards.

Steve

hi emma,
i have just read your story and it made me so sad. Firstly, whoever tells you that there are a lot more people worse off than you, tell them where to go! because what is happeniong is happening to YOU!! you are not other people you are you and more importantly it is you that matters the most. secondly i am so sorry about your rabbit. if i could give you a cuddle i would. sometimes it is so very hard to carry on, get on with it, get over it blah blah blah whatever else everyone says who thinks they are helping. you are a woman, you WILL keep going, because it is who we are and how we were made. believe me i know!! the reason i am so sick now is that i have spent the last week looking afetr my 20 month old twin boys and husband who all have the flu, all the while feeling bad myself but unlike my husband not having the luxury of spending 3 days in bed, just the task of running around tending to all of their needs.do i sound a little bitter? feeling as i do right now i am a little but we get over that as well. i have jst been told i have a chest infection and pnuemonia. i was waiting at the doctors, crying quietly to myself because i felt so sick, then a man who was severely mentally and physically disabled came in and it made me wipe my tears and "carry on" as they say.
i was diagnosed with Temporal Lobe Epilepsy when i was 19. i probably had it lurking there in the grey matter since i was a little kid. i found it Extremely hred to understand and deal with. you see when i have a fit, i get very VERY violent. to an onlooker it looks like i am having the tantrum of the century, but inside me it is like there is a volcano going balistic. i have never hurt anyone, but i have broken bones in my hand from hitting walls. there is so much angst and energy inside me that if i dont let it out i believe that i will explode.
i lost most of my friends in the early stages because of what was happening to me. not even my family understood it. my brother has grand mal epilepsy and that is what they are aware of not this different type that they have never heard of before. i had to go to the city archive and library to research about this thing i was told that i would have for the rest of my life. i was prescibed carbamazapime that in the beginning made me feel like i was stoned and not in a good way. it slowed my brain activity down that much that it felt like i had a lobotomy. i am 37 now and still taking the carb and very rarely do i feel an aura let alone a fit coming on. it does get better honey beleive me. but dont just "get on with " etc, talk to someone, cry, scream, DO WHAT MAKES YOU FEEL BETTER. i am here to talk privately if you like. you dont know me so i will not judge you, but i would like to help. hang in there emma and i feel for you x :o) x

Hi i got diagnosed with epilepsy when i was just 17 and it complete changed my life and me. I am now 18 and i was wondering if anyone else gets upset or feels down with it somedays worse than others

hi chantelle,
Im alan,I don't have epilipsy but my wife dose very badly and yes she gets so down some days that she thinks if she was to leave she would'nt be such a burden to me and our son.
you see I am my wifes fulltime carer and belevie me some days are alot worse than others , its worse for her at the moment because she has'nt long been told she has epilepsy. only 6 months ago and only definate 3 weeks ago.
I really don't now what is worse having epilepsy or watching a loved one go through it and can't do anything to help , its bloody horrid, makes me cry sometimes.
but there is hope love, understanding and plenty of patients from the people who love you and are around you makes all the differents, just make sure your not trying to deal with this on your own , it's much easier with help

hope this helps

p.s you have to try and smile

Hi Everyone....I am from Canada and was searching the net for epilepsy topics and came across this one...

After reading all of your stories..I thought I would share mine with you....I was diagnoized with epilepsy at the age of 13 with grand mal seizures. When I get my seizures there are no signs or aura feelings. I just pass out and when I awake I have no clue what has happened and feel like I just woke up from a deep sleep. I usually have to have someone explain to me what has happened, because the moments leading up to the seizure have been completely erased from my mind and I don't remember.

I am now 24 years old and over the course of 11 years have been through it all....feeling like no one understands to just wanting to be alone to not being able to drive for a certain period of time during my medication change....The best advise I can give all of you is that when someone tells you there are worst things out their tell them off....because at the end of the day its how you feel and you are the one dealing with epilepsy not them. I'm thankful to my family who know when I am feeling down and just want to be left alone. I know how each and everyone of you feel. It's hard and confusing, and at times you just feel like giving up...but you know what it's your life and you only live this life once, so take it by the hand and enjoy each moment of it...and if you on a particular day just feel like crying and by all means do...Don't neglect the emotions you are feeling....they are called emotions for a reason and if you feel like crying then cry if you feel like screaming then scream if you feel like smiling and laughing then do that....but don't ever let someone else tell you how you should feel!!!

And remember that is why these kind of sites are out here, because we all know how it feels...we've all been there and none of us will ever judge you or tell you to suck it up...I am 24 and am about to finish my degree this year and will be starting my masters....From what I have read people with epilepsy...sorry I hate the word epileptic...feels like people putting us in a category...when we are no different then them...anyways like I was saying people with epilepsy are just as smart, dedicated as anyone else and can go on to achieve great things...shoot even famous people have epilepsy from royality to celebrities...it is all around us...

I have been fighting epilepsy for 11 years now and have been seizure free for 5 years...I saw my neurologist yesterday and he advised me that he thinks now is a good time to come off my meds...so were are going to trying coming off of them...however, there is a 20% chance I will never have seizures again, but a 80% I will have a big grand mal...I don't know if I'm crazy or what but I told him I would like to try even though the odds are against me...but I'm a fight just like all of you and refuse to let this get to me....however it is going to be difficult, because while I am being taken off my meds, I am not allowed to drive for 3 months...I work and need to drive to work...so my neurologist has suggested that I take sick leave from work, because the less stress I have the better it will be that I do not have a episode...I don't know how I am going to break this to my boss...but living in Canada and the place that I work at we do get sick leave with pay and are part of the union..,my boss will be upset...but she knows that I have epilepsy and has been supportive in the past...but like I said this is something I have to do for myself...I have done so much for others that I feel like I owe myself this much...

If you are ever feeling and you feel like no one understand..then remember that their are other people out there around the world who also have epilepsy...just get on the net and talk to them....you will feel a thousand times better, just knowing there are people out there who understand and are going through the same thing...

I hope my experience has been some help...and I will keep you all in the loop of what is going on...I will be coming off my meds slowing begining in June and will let you all know how it is going...remember keep your head held high and be proud of who you are...cause epilepsy doesn't define you it is a condition that goes away...it is not apart of your personality and no one has the right to discriminate against you for it...

I wish all of you the best in your fight and hope some how my background was able to help out :)

I am 30 years old and have been coping with epilepsy for 13 years. I am now on the "proper" Lamotrigine of GlaxoSmithKline Lamictal. After having a succession of GPs and Neurologists who didn't understand what I was going through and dismissed most of what I said, after a period of anxiety they finally referred me to an Epilepsy Nurse Specialist. She has been the best thing that has happened to me since this started.

My issue now is intermittent anxiety caused by winding myself up in certain situations. I had a fit last in May 2006 although I was on Lamotrigine, but I had experienced some food poisoning at the time. At this time, I was on a different type of Lamotrigine as GlaxoSmithKline's sole patent had run out, and the Pharmacy I used gave me a cheaper version of the drug from a different company. When I told my Nurse what had happened she was very angry as similar things had happened to her other patients who had also been switched unknowingly to this other brand and she had found out that the levels of active ingredients in the drugs were not the same as the GlaxoSmithKline brand. I would recommend to any of you who have found that your Lamotrigine is not working to check your brand because I have always found that the GSK Lamictal has worked well for me.

As I mentioned, I have not had a fit for almost three years but I still find that I can upset myself into feeling that I might have one. I stopped going to yoga a few years ago because our teacher was changed, the new one was very new age and wanted us to meditate for 15 minutes. I seriously thought I was going to faint and that this was going to cause a fit. I tried to go to a new class last night with a different teacher. I did enjoy it and he was very good but I found myself shaking a little and getting clammy palms, especially when the relaxation was going on at the end of the class. I love yoga and I do intend to try going again but I get very angry at myself because I know that my feelings of anxiety are irrational.

I have taken transatlantic holidays with long delays and overnight travel over the last few years, and nothing untoward has occurred so again this tells me that my reactions are irrational and that my medication works well for me. I do know that my triggers are fatigue and stress so winding myself up does no good.

I feel that my husband doesn't understand because he is the type of person that can't cope with anyone being ill. My parents are good, but they sometimes smother me. My friends have never had anything like this so they can't offer much valuable support aside from letting me vent sometimes. I can feel very much isolated. The only person I know who has any understanding of what I go through is my father-in-law who has had epilepsy for almost 30 years following a brain hemorrhage. His epilepsy has been controlled for decades, though, and I'm not sure that he could appreciate my feelings of anxiety in quite the same way, but he has talked to me before and tried to make me feel better when I had the last fit in 2006.

This disorder is sometimes very lonely, when you feel that nobody around you understands, and I thank my lucky stars that at least I can see my Nurse every few months. I hate feeling sorry for myself and being illogical, but it can be a vicious cycle.

Does anybody have any mechanisms that they use to deal with anxiety, aside from deep breathing, which is always recommended but for me can actually make it worse?!

Hi Amanda.

After reading what you wrote....it is a complete story of my life...I feel the same way and go through the same thing. Sometimes I work myself up so much that I feel like I'm going to have a fit...I told my Neurologist about this and he passed it off as anxiety, but said it's something that we would need to watch for when taking me off my meds...hence the reason I have to be away from work for 3 month and not allowed to drive...I also feel like no one understands...my family is there for me but I don't think they get what I'm going through...I'm 24 years old and now for 3 months have to depend on them to drive me around and watch over me like a hawk because there is a 80% chance that I might have a major one when coming off my meds so need regular supervision.

What i found really helped me with my anxiety and feeling down was to either do meditation or write...I tried to push the thoughts away initial about how I was feeling but I found that just made me irritable. And found that I could try to talk to people but then felt are they even listening to me...So what I found really helps me is to write down my thoughts and then re-read them and try to figure out how I can pervent similar situations from happening in the future. I know this my sound lame..but it really did help me and continues to do so...

My biggest anxiety and scare is coming off my meds and not knowing the outcome...I'm 24 and should be out enjoying life...which I tend to do...but in order to come off my meds I have to give up my driving rights for 3 months and rely on others...for the people that know me they know that I hate relying on people and am a do it yourself kind of person...I was diagnoized with epilepsy at the age of 13 and refused to let it bring me down and was determined to show everyone that I didn't need anyones help, so now all of a sudden asking for help and needing supervision and putting my life on hold for three months is a bit heartbreaking for me but like I said in order to decrease the anxiety I write and write like no tomorrow...

All I can say to you is that you are the only one that knows how to decrease your anxiety in order to find that answer you need to ask yourself what makes me happy...what is it that I can be doing during my anxiety that can help decrease it. I guess writing works for me, because I don't think when I'm writing I just let my emotions take over...and it has been something I enjoy doing since I was a child...I would always write stories in my diary about my day.

Like you said in your post that deep breathing makes it worse for you...that is one of the things that may trigger seizures...when your heartbeat increases...this is one of the techniques they use during a EEG testing...they ask you to do heavy breathing for 15 minutes. If heavy breathing makes things worse for you...just close your eyes and breath normally and picture yourself in a happy place....it actually works, heavy breathing makes me a bit anxious too, so my GP advised me to breathe normally while doing my meditation and thinking happy thoughts and get rid of all my negative vibes...

I hope this helps in someway :-)

Hi after reading your story i had to write to you as my husband as been suffering blackouts for the last 5 years i had to give up work to look after him and my children as i worked not him.He was having these blackouts every day at first some days 3 times a day he's had every test going some twice and only thing they have found is a small brain abnormallty but they did'nt think it was epilepsy,the doctor reckened it was stress,because he was getting them mainly when stressed he never fitted but is one arm twitched, he use to be out for hours if he was on is own.Its got to the point he won't do anything to scared and for a few months he'll be all happy to live with and then he gets really depressed again and bang he'll have another blackout.Our doctor thinks its epilepsy but the nuro doc really does'nt listen to us when we explain to him whats happening they do seem further apart now as like i said he does'nt do nothing so he can't have them but he can't live like this for ever i'm pretty sure after reading some of these stories that he has it because the symptoms are the same he blacks out some time he knows some thing is going to happen but not always is one arm shakes and after i've got him round he does'nt remember anything feels sick for a couple of days with a bad head ache am i right in thinking it is epilepsy and push our doctor into seeing him again.

Thanks Jazzy, it definitely helps to know what others are going through and how they cope. I think I am going to try the yoga class again, and just not breathe too deeply or close my eyes because I think that's when the anxiety sets in. I do find that keeping myself busy with work, watching films and listening to music all help because then my mind doesn't dwell too much on it. I might try my hand at writing too, as I used to write lots of short stories when I was young and really enjoyed it.

I hope your three-month trial goes well and that you can continue driving afterwards. I think you're very brave to try this strategy, I certainly wouldn't have the courage to do it. Good luck, let us know how it goes :-)

Beverley, I think your husband should definitely go back to the Doctor and get his blackouts looked into further. My seizures always start with pins and needles in the fingers of my right hand, then it creeps up my arm until I pass out and start to shake and I think that this is fairly common. Even if it isn't epilepsy, there are some other things which have epilepsy-type symptoms. I had a colleague at my old job who had a heart condition that caused her to have similar symptoms. Good luck.

I think i can relate to this most, so far to ones i have read.
Get him tested, because i used to call mine blackouts, or daydreams, until i had a test, and found out i have absent sezuires, which is a form of epilepsy.
I used to have about 5 a day, it was really bad as a child, and i never got tested for about 3 years, because people thought i was doing it for attention, until i fell down my school stairs, was the time we knew it wasen't normal. I am now 16 years old, and i still have it.
Please make sure, that if anyone you know have it, make sure they take their medication, because before, i wouldn't take it properly, which caused to have a proper fit on the floor.
it made me very ill for weeks, and i was pretty much a wreck.

It really upsets me, because i cannot do the things in which i love to do, or always dreamt of doing for my 17 or 18 birthday.

I'm still a teenager you know, and i want to have fun. I shouldn't be around strobe lights of course, but i'm into rock music, i want to go to gigs, so i do, but i make sure im careful and wear black glasses.
it just really upsets me, im so low about it.

So, if you know anyone who may have it, if they are low and depressive, its not their fault.
people without it, will never understand what it puts people through, but it must be awful knowing someone you love have it too.

Its just such a weight on my shoulder.
I dont need this right now, it stops me from the things i love, and that hurts me the most.

This band manager, who i care for very much, is saying to me to be positive and that there is a chance for it to grow out. But, ive been told im on medication for the rest of my life. so whats the point for positivity? I'm finally out of denial.

Make sure, they take their medication.
I will always wonder what it is like to drive......

Hi, i'm 15 and i've recently been diagnosed as an Epileptic.

It all started the day after a set of GCSE module exams at School. Days before I felt stressed to the absolute limit and was convinced that by not working hard enough "I was throwing it all away"

The exams came and went, and I walked out feeling somewhat relieved. The very next day my plans for what I had ahead of me were thrown into a complete spiral.

After waking up in the middle of the night to see my family and Paramedics by my side. I learnt that i had suffered from my first Seizure. I felt vulnerable, insecure and very scared. Was it really so bad that an Ambulance crew rushed me to Hospital?

Initially, it was suspected that this Seizure could just be a "one-off", and so I was discharged and allowed to go back home and be myself again.

Things seemed to be going well. I felt relaxed knowing that some of my exams were over and I had just started work experience.

The very next morning I was taken to A&E again, I had a 2nd episode.

After various tests I was once again, I was discharged and allowed to go home.

By now, my Doctor became more actively involved and after complaining of chest pains I was immediately referred to a Consultant at the Hospital. The consultant then referred me on to the EEG department, for a scan which would take place in a few weeks time.

The EEG never showed anything, no abnormal brain pattern. Nothing happened for a few weeks, and went on Holiday as normal in late April.

Before I thought that my Seizures were triggered by Stress and Anxiety. I felt mostly relaxed and very calm on Holiday so thought nothing more of having another one.

My trip was nearing an end, yet on the 2nd of May I woke for a third time in the early hours of the morning to see Paramedics, a Doctor, 2 Police Officers and my Family crowding over me in the Hotel room. I remember being wheeled out of the room being incredibly concerned about my condition.

An agonising day of sitting in a Spanish Hospital, having a chest X-Ray, being wired up to 4 different drips and connected to various pieces of machinery and not being able to speak the language. I was admitted at around 01:30 and left at 5 o' clock in the evening!

Whilst I appreciated the quality of the medical care, I felt frustrated about the irony of not knowing what was going on inside my very own head!

Since returning to the UK, I have been put on Sodium Valproate (Epilim) and have had an MRI which showed nothing abnormal and then a Sleep-Deprived EEG scan.

That's my story so far

Keep strong everyone, I know it's hard. I feel for you

I am 39 and I have grand Mal status epilepsy. Was diagnosed 5 years ago, but am certain I've been suffering since my childhood. First it was migraines, unable to concentrate and blanking out. This was all through my teens and gradually became worse through the years. I regularly went to doctors with complaints but they always told me I was suffering from depression. I tried to have a family between the ages of 24 to 32 but miscarried seven times. My body just kept having contractions and no matter how much bed rest I was on, I would lose the baby. I am now seeing that the epilepsy was an underlying cause compounded with the fact that I have a bi-cornuate uterus. I have suffered, greatly. I have felt so alone in my struggle with this illness. Even today, I struggled to pick up groceries and go to the hospital lab to have my Dilantin and Carbamazepine levels checked. I take 400 mg of Dilantin and 600 Carbamazepine ( also 40 Citalopram and 30 Mirtazapine for depression). The constant pain in my head, the confusion, the small, sharp bursts of crying, the uncontrollable head twisting and twitching, arms and legs shaking, my diaphragm muscles being contracted and finally releasing causing me to gasp suddenly for air. This goes on and on for hours at a time. I've had one and a half days good out of the last 7 or 8. I have felt so alone. So utterly... and completely... alone. Then I found this site. I found stories from all of you people here. I understand you. I cry with you. I hear and feel your struggle. I am not alone. I have my faith in God, our Heavenly Father, and I know nothing ever happens by coincidence. I thank God for each and every one of you. I am sorry if I may come across as selfish, but believe me I am only trying to help you feel better today. I am not alone with this illness, and I guess that means that you are not alone with this illness as well. So, my friends, I am a bit better, no...I am much better now. My soul has been rested a while and I feel stronger. I will remember and be grateful for each of you the next time I start to feel like crying and throwing in the towel. You are all my angels. Bless your hearts, and thank you for sharing your stories with me. I love you all.

Dorothy,
from Newfoundland.

To add my life story to the melting pot - I was hit by a car aged 15 (I'm now 38) and although all the scans show no scarring this can be the only thing they can put my fits down to. I had two fits aged 17 shortly after leaving school and was in my first job - there were a lot of home pressures and I was very tired - key ingredients. I saw a consultant and tried Tegratol for a few weeks but it made me so sick I decided not to take the drugs. Everything went okay until almost a year later when I think I got myself in such a state thinking about having a fit - I did!
I had all the tests again and decided not to take the tablets – the doctors didn’t seem too concerned and wished me luck.
Everything was going fine for 7 years during which I passed my driving test, got married, bought and sold 2 properties and got divorced – before having another burst of 6 fits. I think this was caused by the discovery at the same time that I have an underactive thyroid – so again was very tired (and my cat had died!). This time I did go onto Epilim and stayed on it for quite a while only coming off so that I could start a family. I had been off the drug 2 years fit-free when I fell pregnant but then 18 weeks into the pregnancy the fits came back – although I had to go back on to Epilim - thankfully I do have a beautiful son who is now 7 years old. I decided to stay on the tablets until a few months ago when I decided to come off them as I had been fit free for 7 yrs – unfortunately I then had my gall bladder removed and the increased stress of the operation, severe tiredness and family stress (again) brought back a couple of fits. Needless to say I am back on the tablets!
But as you can see – you can have a life and a family and not let it rule your world. My husband and family are great and I try not to think of the scary things that could happen. I won’t risk another pregnancy as I am blessed with what I have.
When I think that years ago my relations who had epilepsy were locked away and sadly died in these institutions. I owe it to them to make something of my life. We just need to remember to sleep, take the tablets and avoid bad stress!

Hiya everyone,
Firstly I wish I has found this site earlier because now I know I’m really not alone, My epilepsy started when I was 10 years old, the first medication I was put on worked for 2 years but after that my seizures came back, I tried many medications after that to cure it but none worked and my seizures just got worse. Luckily for me on one appointment at the hospital I had a different consultant that said would I consider brain surgery (but would have to do many tests to see if I was an eligible patient) , at this point I was 17, nearly hitting 18, I didn’t think twice, just said yes. I was moved to a different hospital, which were going to perform all the tests on me and then operate. I 'passed' all the tests so was able to have the operation and had the surgery in December 2008. Since, I have found many shocks, I wasn’t told everything by all the consultants about the operation and the after effects, 7 months down the line I haven’t yet had a seizure, but that is about the only good thing, I’ve had quite a few seizure 'scares', and they made out I would be quite well 3 months after the operation, however I’m still very ill, been to A&E a few times since, I’ve had to leave uni, I also never went back to my part time job since my op so I’ve quit that too, I’m in intense pain every day, I’ve never slept properly since the op, and a few months after the op I started to suffer from severe anxiety and so find it hard to leave the house. They have now told me that it will take more so around a year for a proper recoverment. But i'll have to work on the anxiety, but the worse part is, is that I have lost many friends since the op, and have been quite useless since – unable to do what many 19 year olds can do, so regret it in a way – feels like I’m loosing a year of my life. My family don’t understand and have given up on me, there are many times now when I just feel like I want to just give up. But after reading the stories on here I know I am not alone and I would say to everyone out there never give up, always try and make sure your family and friends understand what you are going through, I always do think in a way…someone out there is worse off then me - I find that does help and to always look to the future. ALWAYS THINK POSITIVE. If anyone has been offered surgery and would like to talk to me I would be happy to tell them all the information I have. On my final note, I’d say and have always thought…the technology today is becoming so advanced that soon epilepsy WILL be something in the PAST.

Natalie 

Hi everyone, I have read all your stories, some I cry'd over. I have had epilepsy since I was 13 I'm now 30. Like many of you I was tested out with various drugs from the doctor, many hospital visits, many falls and fits. I suffer with them badly when I get stressed. I feel ok sometimes but most of the time I just want to curl up in a ball and cry. I feel ill most of the time and everything seams like a mission, my legs ache and my headache can last up to a week sometimes no matter now many tablets I take. My epilepsy got so bad I stayed with my parents for a year as I was scared to be alone or to go out. I had two small children then and was a single parent I felt I was unable to look after my kids properly. I felt isolated from the world. It took me a long time to feel confident to venture out but I did and eventually moved back home. I have three small children now and a wonderful boyfriend who helps me out and cares alot. I have times still though where I just feel I cant cope, sometime I think of ending my life but then I think I'd leave my children and the man Im so in love with. I cry alot during the day when noone is here to see me upset. I feel I'm the only one who feels this way and that nobody else can understand what or why I'm like this. My son who is 8 has just been diagnosed with epilepsy and it broke my heart to think that he will go though this just like I have! I dont know why I responded to this article or if it has helped anyone, but it felt good for me just to get it all out and tell someone who is feeling just like me..... Thanks for reading and take care xx

hello to all,

i have just read all the stories posted and agree they are very sad,i had epilepsy when i was a child but after the age of 7 the seizures stopped although i had one in my mid twenties i thought that was it but earlier this year in february i had a seizure at work and i was taken into hospital where i was advised to see a neurologist which was organised for me i spent the next couple of days weak and confused but then i started to feel a little better.
my family were worried obviously and kept in constant contact as i lived on my own, my girlfriend did not live near me and was very concerned as a friend of hers has epilepsy too so the next weekend she came up to visit because she knew i was alone(i usually had my children with me but could not look after them due to my seizure) she arrived on the saturday morning with her two girls i was very pleased. so she took me out shopping as i could no longer drive, but as we was walking around the supermarket i had a partial seizure she rushed me back home worried i might have another fit. we spent the rest of the day relaxing and thought that was that, however during the night i woke up in absolute agony with my girlfriend staring at me i had just had another seizure.
i was in so much pain i cried for over an hour i did not have any idea where i was or what had happened.
the next day she had to go home i was on my own again in a complete daze not really sure what i was doing.
during the rest of the month i had a few more partial seizures but was seen quite quickly by the neurologist and was put on keppra my dosage was increased gradually and i have not had a seizure since, i feel so lucky i had people around me that cared and helped me.
it is now july i am still having pyhsio for my back and muscle pain but things are getting better.
i think stress was a big factor in this as so far this year i have lost my job, moved areas and getting divorced with added problems with access to my children.
life always has a habit of sorting itself out so always keep your chin up and talk to people about how you feel.

gary age 39

This is a message for Emma and any other people out there feel down or depressed.

I read your message Emma and it felt so real to me as I have felt all of those feelings too. Last year, June 2008 I was a successful Primary School Teacher and I was planning my wedding to my partner Ross so you can imagine I was a little stressed with everything going on. Plus earlier that year my Mother in Law was diagnosed with breast cancer and my lovely cat Toto almost died. It was quite an upsetting year with ups and downs but I was extremely busy with work and wedding planning.

One night after tasting our wedding menu I went to bed as usual then woke at 3am to 2 paramedics in my bedroom. My head was pounding and I felt confused. I had a generalised tonic/clonic seizure. I was rushed to hospital and then I had another one there so doctors were able to see me. I was in hospital for a week where they did lots of test etc. After talking to my consultant I didn’t realise that the deja vu sensations that I had been experiencing for the last 4 years were in fact types of seizures and not panic attacks. They then diagnosed me with Epilepsy. I don’t remember much of being in hospital. It was all a blur. When I was told by my consultant that I wasn't allowed to return to work in the Sept I was in shock but to be honest I really didn't feel ready. I often felt achy, I was tired every day sleeping for 12-13 hours a night and then having a 2-3 hours kip in the afternoon. I wasn't able to do much. I was also having partial seizures. I felt drunk most of the time, I would forget everything. I didn’t even know if I was married or not! My consultant kept changing my drug. My Christmas I had been on Epilim, Carbamazepine, Lamotrigine and Levetiracetam. All of which did not stop the partial seizures. Then they tried me on Keppra. It was at this time that I began to become depressed. I didn’t actually realise I was suffering from depression. I was crying all the time for no reason, I thought I had lost my career that I had trained 4 years for. I had lost my driving licence, my freedom, my independence. I felt a burden on my new husband and towards my family. Ross would work hard all day and then come home cook dinner, wash up clean the house. He never complained but I felt useless. I couldn't’t do anything. If we were invited out we had to always say ‘it depends how Carley feels’ We always had to wait till the day before we could decide. I felt guilty. There were so many more people out there worse off than me. I felt that it was all my fault. My life had come to a standstill. Then when I was told I prob wouldn’t be back at work till the following Sept I got worse. I wanted to pack my bags and leave everybody behind so that they didn’t have me as a burden in their lives.

My local GP advised me to try counselling. So in January 09 the counselling began. After the 1st session I went home and cried and cried and cried. I thought ‘what has my life become’ then the following day I picked myself up and realised it was nothing to be ashamed of. In the end I began to rely on my sessions to pick me up. My GP advised me to go on antidepressants but I declined. I hated the fact that I had to take medication for the epilepsy everyday let alone something else. I hated the fact that medication gave me horrible side effects but I had to take it. I had no choice. I continued with the counselling and I began to realise that I should stop fighting the fact that I have epilepsy. That I should learn to work with it. I learnt not compare, that yes there were people worse off than me but all of my emotions were valid too. That it was ok to cry, that it was ok to want to be on my own, it was ok to be angry, to be sad but also to be happy too.

A year and 2 months on and I am now taking Pregablin. I have been on 6 different types of medications. This one seems to suite me the most and I am now on quite a high dosage. I have not had a seizure for 5 weeks. I am planning to return to work in September. Part time! My School, husband and family have all been amazing. I have been referred to an Epilepsy specialist who is sending me for an EEG this Fri. It has been a long journey and the journey continues. I have got the light at the end of the tunnel that I never knew existed. I still get v tired and it does effect my life but I have had to chosen to work with it. At the time I thought I was the only person going through this kind of thing. My husband and family helped me the best they good but they didn’t truly understand what I was going through. I hope that Emma you are feeling better now. But to all the people out there that are suffering please, please believe we when I say things really will get better. I never thought my life would improve. I thought that was it. But it wasn’t. However I think that I had to go through all of those emotions to get where I am today. Keep thinking positive and please do not hesitate to contact me if you would like to chat.
Carley. Peterborough.

my name is Ginabowie i am 18 years old i hate having epilepsy,i get people thinking im stupid all the time and people saying theirs no such thing as epilepsy

sorry about your bunny.I had 2 ,they are the best. Tell me about stress,I tried to od please do not dothe same. My twinsister sseen it all and was hurt. I have baby boy now Itry to keep happy. It is hard. You got to be a tuff.

I really feel for Emma and for all of the other people who people who are replied and many if not all who have suffered at the "hands" of this strange condition.

It is odd that more than a few cannot put their finger on exactly when they began to have seizures, as I myself cannot. I had a black-out, as it was then described when I was 15, which was the day after an all-day cricket match in very hot conditions, doctors then said it was some form of heat stroke even though I "blacked out" for a full 20 minutes. My next, "black-out", but confirmed as a Grand-Mal seizure was 3.5 years later, and this was more or less 40 years ago (shortly 58 yrs old).

At first I was given various medications by my GP (note no Specialist brought in yet) even though I quite a prominent semi-pro sports man, the net effect of nearly all of the drugs which were then used was to dull everything down. It was only when I met people that I hadn't seen for a year or two who always asked questions like "where has the sparkle in your life gone?" and said comments like "you're are like a permanently quarter charged battery!!!" Eventually the penny dropped and fortunately I moved house, changed GP and he then set about castigating my previous GP and then after the usual months of trial and error - the mixture of Epilim and Tegratol worked (strange as I am now told that this mixture is)... It did take many months, and there were times when I did feel like a test tube dog, but I knew that I had to beat it, and then success for many many years....... but.

I had never previously experienced any Auras, so these were new to me, and I had no idea what they were. By this I also had been seizure free for a long time. Even when the auras developed into a mild seizure, I was fully aware of what was happening around me, but totally lost the ability to communicate - couldn't say a word for between 2 or 3 upto 30 mins (usually the the former). Couldn't read or write, but perfectly understood every word and action going on around me. It was ever so frustrating as everybody other than my family treated me either like crystal glass or an invalid, whereas my family hardly took any notice which is exactly what I needed at that stage.

I have been very fortunate to have had a very successful business career and retired early, but the irony is that when all of my pressure of works subsides, my epilepsy returned and is now so much worse than it has ever been (I though the reverse happened). No major seizures, but in the last 6 months many throughout the night (for the time ever), and also lots of minor seizures (petit mals) in the daytime. On a very bad day I can have 6 or 7 petit mals, most unnoticed apart from myself, on an average day maybe 1, and then I can have 2 or 3 weeks without any. So at the moment things aren't too good.
Nevertheless, watch the 10.00 o'clock news most nights. There's always somebody worse off than us, it just doesn't appear that way on a bad day... And yes do latch on to the specialist Epilepsy Nurses at whichever health authority you have because they are a fountain of knowledge.....

hi

i am recently having seizures nearly everyday and i am so so down i could sit and cry all day, i had one 4 weeks ago when i was in town alone and i just managed to call my friend to get an ambulance to me, i didnt have to go to hospital they sorted me in the ambulance there and then and my friend managed to get my two young children from school. i am a single mum with two young children my son has autisum which is making it hard for me and for the last few weeks i have wanted to end my life, i cant go into shops because of the bright lights. i darnt go out alone in case i fit and cant get help. is it normal to be shaking all day long and get chest pains now and again, as im typing this my whole bodys shaking. im on that much medication i am sick of taking it, im on eplim, lamoragine and keppra, i have been told i cant go much higher with my medication. last time i saw my consultant he was hopeless and people keep telling me to go back i dont like him and find it a waste of time as all he does it say up medication and see you in 6 months time. can i ask people out there what does your consultant as you, mine says when did i have last fit, why did i have it, what was it like, how do i know when im out of it, when i fit all i can tell him is i loose the use of my right side, cant talk and leaves me tired. the fits i am now having seem to be worse, im shaking, loosing control of my legs thats what happened when ambulance was called, cant talk bit through tongue and leaves me so tired. i got epilepsy after i had my son, i know i shouldnt but i blame my son and i cant bond like i should with him, i lost my driving licence which was the biggest thing of my life and i find people always seem to rub in my face, ive a new car, or im doing driving lessons, or i can jump in my car and do what i like, were i dont go anywere i am a single mum relying on everybody and i am so low, i cant go to the pub anymore with my friends, i have been thinking of going to see a concert but would never cope with the lights, i already wear dark glasses which dont help me, i really dont want to carry on with my life anymore i cant sleep at night at the moment i found after i had 3 fits on saturday i would die that night so didnt go to sleep, then i sit thinking maybe it would have been better if i had had died, the only think i feel i have keeping me going is the kids, they dont see there dads so they only have me, all they see though is me being ill, they are only 5 and 8 its no life for them they always have to do things for me and they arnt having much off a childhood as im always tired and dont want to do anything most of the time. today i am sat here thinking can i keep going, i lost my mum 4 years ago and we were so close, i sit here and think if she were here she would no what to do. all i want to do is join my mum and be with her get away from having epilepsy and leave the people here in a better world without me. im so sad i just want to end it all. if there is anybody out there who feels the same or has please help me .

I had my first seizure completely out of the blue when I was 41. Over the next 6 months I had 3 full-blown seizures until my medication settled. I'm now on 200mg of Lamotrigine twice a day and apart from the occasional 'absence' I have been pretty good. Surrendering my driving licence for 12 months was a real downer and I felt like a second-class citizen.

Anyhow, all has been well for the last 7 years until last Saturday night when I had a massive seizure without any warning. My family dialled the emergency services and the paramedics took almost an hour to bring me round before taking me to hospital.

I am writing this three days later and I am feeling absolutely devastated, as I thought seizures were a thing of the past for me.

I work in a business which has really struggled due to the recession and my wages have been cut by 30%. Consequently, I have been planning on working for myself for some time and have gone a long way towards launching my business. I have customers in place and I was 100% confident of it being a success. However, my new business involves a lot of travel and it has all gone up in smoke now I will have to surrender my driving licence again. I was due to travel to Dorset from my home in Milton Keynes next week. That's not going to happen now. I know it isn't anyone's fault, but I feel very, very bitter.

I am generally a very positive person, but this is a real kick in the teeth. I can't stay with the job I have (as it isn't paying enough to cover my bills) and my own business can't get off the ground if I can't drive. Who wants to employ a 50 year old epileptic. The answer is... nobody!

Vincent Van Gogh, Charles Dickens and Leonardo Da Vinci all had epilepsy and they were far from stupid. Those who think you are - are ignorant and do not understand that the brain is a delicate and fabulous, complicated thing. My fabulous brain went haywire when i hit puberty. I am now 29 - today in fact! I cried when they diagnosed me - I just thought "why me?" i've been on at least 4 different drugs - now on epilim which works a treat. Interestingly Lamotrigine did not work for me either, as it didn't with so many others on here.

Well, where to begin really. On the 5th of October i had a type of blackout and i went to th doctors that day and he said that it could be epilepsy, so the tests were started. EEG, MRI end ECG. Mind this was before my 17th birthday so i was obviously upset aswel as worried because my boyfriend of 3 years had a parent that suffers frm epilepsy. so yesterday i went for my resuts and everything was normal, i dont have epilepsy but i have something similar but they dont know what it is or what causes it.
I hope that your all ok though and that there will be an answer for my ''blackouts'' one day.
Fern x

Hi. I am 27 year old and still confused about do i have epilepsy or not? this is because i am spending a normal life except for when i am in job, i have to use a laptop, where during typing my left hand gets sudden movement (jerk) and people around me ask me what was that. i hide what happend to me and then due to fear of not to repeat that movement, i get one more jerk. this sometimes continues till i have to really relax myself by lying on sofa for sometime. The cure for me is only a sleeping tablet. so i have been using it for quite sometime now. one more thing is that i feel lot less confident then what i was before these jerks.

Can someone really help?

Thanks Ali

I don't really know where to begin. To cut a long story short my husband is 37 years old and has been ill for the last 22 months, symptoms: vomitting, diahorrea, cold sweats and severe exhaustion, most days hes so sick he can't even make it out of bed. He has been in hospital for 9 months in total over this 22 month period with every test under the sun and nothing major being diagnosed then on August 9th ' 09 he collapsed in the garden and was taking to hospital only to be discharged and told to rest with no explanation. He then collapsed again 7 weeks later and we were told he could have Epilepsy ( which we knew nothing about) and put on Lamotrogine, 7 days later another seizure and 16 days later another seizure and every time his fits lasted between 4 and 5 mins, he was hospitalised again and given an EEG which picked up that he has a weakness in the left side of his brain so it was diagnosed hes suffering from Tonic Clonic Seizures which are the most awful things to witness. So we have taken things day by day and we got to ten weeks seizure free and then yesterday he took another seizure which was the worst of all resulting in him having 2 fits one after the other. We have an 11 year old son and he has been there every time his dad fits and as i sit here writing this my husband is sleeping as hes hardly been able to stay awake since his fit. As a family we are falling apart you see my husband is an HGV lorry driver or i should say he was, he has lost the job he loved for 14 years and can't drive our car either, I can't drive so we r having to rely on his elderly parents. Ive had to give up my job to care for him and we are hardly receiving any benefits which is a major strain as family are payng our bills and mortgage, he's been refused DLA which we r appealing against but apart from everything else the man I have loved since i was 14 years old has gone, he's a shadow of his former self, confidence has gone, he feels a failure that he can't provide for us anymore and blames himself for having Epilepsy, he constantly talks about ending his life as he can't accept Epilepsy. I can't accept it either and I don't know the effect this is having on our son, hes turning into an angry little boy. The life we have shared for 21 years has now been destroyed through Epilepsy. Everything is so raw right now and I don't know if we can make it through this as a family. We have had no support from GP and are still waiting to have an appointment with The Epilepsy Nurse 5 months down the line. My one wish would be to have our life back to normal but it will never be.

hi i am lisa i read lots of stories on here i was flicking through news and come accross this site and read yours i av ad these frm child birth full fits righr up till was bout 7 they just stopped then when reached teenager and body n hoemones changed i started aving jrk movements hands head i was diagnosied with myclonic epilepsy and an now 36 its like an electric shock that goes through my body and jerks watever part off the body am on medication but it dont help if i get tired stressed erc brings more out av 2 kids age 6 14 and its paet off there lives that when i do av theses bad days bless the oldest looks after me i wish they would just go as on a bad day could av up 2 50 and i av hurt myself through my time xxx take care and hipfully u will get it sorted

Hi my names Jo. I'm 22 and I have temporal lobe epilepsy. I was 17 when I was diagnosed with epilepsy. Which was the worst possible time as I was about to start my A levels and at the time was taking driving lessons. I was just about to take my theory test when I started having my first seizures. It was a difficult time. I was trying to pass my A levels, cope with the constant seizures and had to try loads of drugs before we found one that worked enough that I stopped collapsing all the time. Also had to deal with my family reactions. My father didn't believe me at first until he saw me have a seizure. My Grandma went to pieces and thought I was going to die. I also had to notify my sixth form and explain my condition to all the lecturers. At first I felt like I had to worry about everyone elses reactions before my own. There was also lots of tests and the wait to find out if my epilepsy was caused by a tumour was nerve wrecking. Luckily it wasn't but even to this day I have no idea why I have epilepsy. I'm the first person in my family to have it and I've had no major injuries to my head. Just came from nowhere and basically ruined my life. I was quite bitter about it for a long time because it now means im restricted on things I can do and for ages I didn't feel safe been on my own anywhere. It did make me very depressed but my friends and family got me through it and to be honest I have a friend whose little sister has full blown grand mal seizures and i've never once heard her complain about it. She is quite an inspiration. So everytime I start feeling down and sorry for myself. I think of her and the many other people who are suffering more then me. I've now decided I won't let it beat me. I'm not going to let it dictate what I do with my life. It's just one of lifes many challenges. When I first got it. I didn't think I would be able to move away and go to University. I didn't think I'd even get into a Uni because my A level grades weren't great because amount of time I had to take off. But after a year of trying new drugs and doseages they found carbamezpine controlled most of seizures. I then decided to apply for University and got accepted. I'm now currently a 3rd year and doing well at University.

I really feel for you michelle and your family. That's terrible that they're taking so long and not supporting you. I don't know how I would cope in your situation. I think you and your family are been very brave. You sound like a very strong family. I'm sure you'll find a way to get through this terrible situation. I hope your get the support you need soon.

Gosh reading these has reminded me of how I've felt in the past. I started having fits when I was 21 and I'm 55 now. The worst things at first were getting the drug/dose sorted out and that took ages. It then took another age for me to realise that stress was a trigger so eventually I had to make some major life changes. Of course that leads to feelings of depression and that you can't cope with things but in the end I decided to do my best and stop doing what I couldn't do. I changed my job completely to something that's less stressful and in my current job no-one even knows I'm epileptic. I use lots of tricks to help my memory which I know is bad and I have to cope with the side-effects of Epilim, in particular a tremor which is quite bad some days. I think the main thing that helped me earlier on was being referred to a v good doc (now retired!) who sorted out my meds so if your doc isn't sympathetic/helpful get referred somewhere else if you can. I've been free of fits now for years but actually the fear of epilepsy never goes away. However, it is possible to lead a normal life and even pretend you're as well as anyone else. That's what I find I can do most of the time. Then, though, sometimes you have to remind your family you're not as fit as the fiddle they think you are so don't overdo it! After some years of not driving I was able to get my licence back so these things are possible in the longer term. At the beginning of the illness it's all v depressing but things do get sorted out as time passes if you make the right adjustments...

Good luck everybody x

Wow so many different people with so many different stories, but in the end we all have one thing in common (epilepsy.) Id firstly just like to say keep your heads up, and if you can make it through the night, theres a brighter day. Anyways people my names lee i was diagnosed with juvinile myclonic epilepsy about 4 years ago at the age of 20. To this day il never be quite sure if i brought this whole epilepsy thing on myself by taking drugs and drinking alot or whether it would of just come on me anyway. i used to wake up in the mornings mainly with big jerks going through my whole body best described like someone giving you a big electric shock, it was terrifying and i had absoloutly no idea what was wrong with me i thought i was dying. then one day i had a grand mal which was even worse than the jerks. Anyway i was finally diagnosed with epilepsy and have never touched another drug in years now. I will drink now and then only lightly and in moderation tho.

Anyway the epilepsy consultant started me on epilim chrono 500mg which sorted evrything out at the begining, but then a few months down the line i started getting all these weird feelings which i will describe in a moment. so the dr put me on a higher dosage of medication. to date i am on X2 500mg in morning and same at night. i have only had one grand mal years ago fortunatley, and i have not had a fit for atleast 3 or 4 years now so basically the tabelts did make an impact straight away by stopping me from having fits but now these feelings are really starting to affect my everyday life. I no there are some people who are in worse positions than me and my heart does go out to those people because i no it is difficult but, id like to ask am i alone with ,these feelings, are they caused from my epilepsy, do i need 2 change medication or something, or do i have something else wrong with me any advice would be appreciated...

*Off balance, legs feel like there going to give way, feeling of being paralysed for a while or stiff should i say, pulling on back of neck, feeling of falling down, vertigo, eyes flutter, tiredness, anxious, strange colours, will move a certain body part like leg or arm and keep moving it for no reason, will get up an sit down for no reason, slurred speech, staring into space then suddenly stop, legs will ache , legs will get like a small tremor which makes it hard to walk around now i especially hate going to places like shopping centres and stuff where there are lots of people i just cant do it. Thanks again anyway for taking time to read.. I wish everyone the very best for the future, remember never bk down!! And never give inn!

You people who have 1or 2 fit a year: 1or2 may seem terrible to you but -come on - do they really matter. Many of us couldn't afford a car even if we were given one, to ride a pedal 'bike is dangerous and with arthritus no. Start having 1or2 tonic-clonic seizures a day and look after a house, garden and family. No time for holidays,or takeing it easy, except anytime at church and Holy Days. Every day I thank God I am no worse and I thank God that my husband is blind so that the seizures don't frighten as much and he looks after me so v.well.

First time I have used this site and am not yet registered but the contents of Kevin's post caught my eye and would like to speak to him, how?

hello i have been reading through this site because my 19 year old daughter started to have seizures.The past few weeks they have been more frequent and have been getting worse.I try to be supportive but like many of you she feels frustrated and the doctors have no answers and until she is diagnosed wont give her any medication only sleeping tablets. She works in a old peoples home and has collapsed there, in just a matter of months she has changed so much, tired all the time,whereas before always active and sporty.Her main love in life is football and has been told not to play. Yesterday she had a seizure at my parents but could remember nothing and did not want to goto hospital, after she appeared confused,couldn t walk properly as if she had been drinking but obviously she hadn t.I took her to the doctors 2day and it was a total waste of time,a locum marked her as seen when she hadn t been then after an hour of waiting we were seen. He had no results from any tests could tell her nothing and was totally unhelpful. She did not want to go in any case, and came home crying and angry. After reading more about epilepsy and reading these comments i now realise how many other people go through the process of being diagno sed or not and how it turns your life upside down.Some people they never find a cause for so i wonder how long it will be before they help her.3 months may not seem long but to us its an eternity especially as they getting worse.I dont know where to turn

I have read with interest many of the comments left here. All varied and personal. I do not think it matters if you have x1 fit a year or week..they are scary !
I had a one of seizure when I was 28yrs old..(post having a child) 7 years went by and then I had 2 in a space of a week.( one during sleep) one witnessed by my then 5year old son.
I went to a neurologist and had an EEG..
When he told me I had T.L.E I cried..
As my seizures were so random we decided maybe medication was not needed. Alas I had a seizure on the morning of my wedding day..(2 yrs ago..thankfully it was an evening ceremony).and had a further one a week later.
I have put my seizures down to stress and sleep disturbances on most part.
I am writing this 5 days after having a further seizure. ( I`m in a stressful job) I am now going to start on Lamitrigine as I find these seizures scary. I do not like how I feel afterwards and it takes me days to recover. I have De ja vu for days after and I almost change my personality..plus theres the bruises..the aches. As if I`ve been in a fight with Mike Tyson!
There is a saying regarding pain.." pain is what the patient says it is."
By this I mean one can not truely appreciate the awfulness of how a seizure makes you feel unless you have been through it.
Prior to this seizure, I had one a year ago whilst in my home. I woke up in "FEAR"...( the flight/ fright mode?)
Plus then all you want to do is sleep..
I am a health care professional so I am more aware than most. I do so emphathise with sufferers. It affects so much of ones life.
I hate having seizures. I hate the way they make me feel and I don`t like the fact I scare loved ones around me..
Sigh....thank God for the internet to guide you to places like here.
God Bless you.x