A seizure diary can be a helpful record of what’s been happening with your epilepsy, for you and your doctor or epilepsy specialist.
You can use a seizure diary to record anything to do with your epilepsy. For example, when you have seizures, what type, and any possible seizure triggers.
If you feel that your seizures may be linked to your periods, you may also wish to record this in your diary.
You can also record if you're having any possible side-effects from your epilepsy medicine.
- Download a paper seizure diary (PDF file)
- Order a hard copy from our online shop or contact the helpline
Updated April 2014To be reviewed April 2017