Coffee and chat groups across the UK

Based on current guidance all local branch and group meetings and activities have been suspended. There will be no meetings until further notice. We realise that many people rely on their group meetings and activities for information and support. Many of our groups have therefore started meeting virtually using zoom. To find out if your local group is meeting virtually please contact or call 0113 210 8899.

If there is not a group in your area then please join one of our virtual groups which are open to anyone in the UK. They are a great way of connecting with others who have experiences of epilepsy, in a safe and relaxed environment.

What can you expect?

Coffee and chat

  • A warm welcome from our volunteers – you can spot them easily from the ‘coffee and chat group’ table sign.
  • Space to listen – we try to choose quiet venues where the group can hear each other without being disturbed by others.
  • Space to talk - ask questions or share your story if you are comfortable and ready to do so.
  • Understanding – everyone’s epilepsy is different but group members will often have had similar experiences
  • Advice and information – group support each other by sharing their experiences and advising how Epilepsy Action can help further.
  • A chance to make friends – often people who attend the groups go on to become good friends.

Feel free to just drop in for one or two meetings or become a regular member of the group.

Where can you find a group?

Coffee and chat search

  • We have over 100 groups across England, Wales and Northern Ireland.
  • Groups meet in a variety of venues from coffee shops to community rooms.
  • They are all in locations with good public transport links. The buildings themselves are checked to ensure they are accessible for all.
  • Search our map to find your nearest group.
  • Just turn up on the day or phone the local volunteer or local manager to check arrangements

What if there isn’t a group near me?

  • Our Freephone Epilepsy Action Helpline gives you an opportunity to talk to a trained adviser about living with epilepsy and get your questions answered.
  • Forum4E - free online community for people with epilepsy and carers of people with epilepsy.
  • There is lots of advice and information on our website, Facebook page and YouTube channel.
  • Take an online course to help you manage your own epilepsy.
  • Keep in touch to hear about any future events in your area.
  • Consider applying to become a volunteer to start a new group or get involved in other local activities.

"It has been a safe haven to discuss the undiscussable"

"The group has helped me deal with and manage the different side effects of the medication I'm on."

"The group certainly makes us realise that life goes on"

Comments: read the 11 comments or add yours


Looking for someone who has had VNS in the Brighton area who would be happy to have a chat with my 25 year old son who is on the waiting list and is unsure

Submitted by Ann Algar

Hi there,

Will there be a support group coming to Morecambe? Apart from GPs there is no support groups for epilepsy in Morecambe not even Lancaster, apart from the support online,I'm 29 and would very much benefit from this.

Thank you

Submitted by Bex

Hi Bex,

Thanks for your comment. It unfortunately looks like there are no groups around Morecambe or Lancaster at the moment. If you would like to find out if there are any developments on this, or if you'd be interested in helping to start a group in the area, you could contact our Local Services team at If you ever need any support, please do get in touch with our free helpline on 0808 800 5050.

Submitted by Josh - Epilepsy...

Hi ive been having seizures 4 about 2yrs now the meds are helping but still av mini fochal seizures but the more I have the worse my memory is and I can't remember just little things I'm just really scared I won't recognize my children and other family... As I walk past pple I now but I just ignore them as I don't recognize them. It's so scary xx

Submitted by Emma wood

Hi Emma  - it sounds as though you are having a tough time with this. Some people tell us that their memory can be affected by their epilepsy. I wonder if you have talked about your worries with your epilepsy doctor or nurse at all. They may be able to help you with this. Or it may help to chat with one of our advisers on the Epilepsy Action Helpline.

We have some information about how memory can be affected by epilepsy and things you can do to help that you might like to look at. Getting support and ideas from others can help. As well as the coffee and chat groups we have our on-line Forum4e which is our community for people affected by epilepsy. We are also on Facebook, Instagram and Twitter.

I hope you can find the support you need.



Epilepsy Helpline Team

Submitted by Mags - Epilepsy...

My 25 year old Son Sam had his first seizure 15 months ago, after all that time of medication his seizures are worse and now he can have 2 or 3 back to back. His anger is destroying him and his emotions are all over the place. He’s a bricklayer used to earning £1000 a week just got made supervisor and bang out of the blue a seizure! I desperately need some advice or someone to talk to him as the NHS seems very vague almost avoiding when questions are asked. As a Dad with a disability myself am feeling that I’m letting my Son down cus Dads always mend things and I feel helpless. Just to talk to someone with compassion and understanding would so much help. Please help, thank you, Mark Venn Sams dad

Submitted by Mark Vrnn

Hi Mark – It sounds as though this is a tough time for you and talking things through can really help. You’d be welcome to call and speak to us at the Epilepsy Action Helpline 0n 0808 800 5050. Its free to phone and its confidential. We are open 8.30 – 8pm Monday to Thursday, 8.30am to 4.30pm Friday and 10am – 4pm Saturday.



Epilepsy Action Helpline Team

Submitted by Mags - Epilepsy...

Hi, just wondered if there is a coffee and support group anywhere in Maidstone or the Kent area please

Submitted by Isobel Butcher

Hi Isobel, thanks for your comments.

Unfortunately, it doesn't look like there is a group in that area at the moment. If you'd be interested in setting one up, or finding out about any events taking place in the Kent area, you could email our local services officers at

All the best,

Josh - Epilepsy Action

Submitted by Josh - Epilepsy...

Not good at writing so really just want to fined out if there is some where in Peterborough I can go?

Submitted by Danny