“It is like my hand becomes like rubber and I just drop whatever I am holding or it suddenly goes flying across the room.”
Information about myoclonic seizures
Key points
- Myoclonic seizures are sudden, brief muscle movements (jerks)
- They are very short, usually lasting much less than a second. People normally recover quickly
- People generally do not need help during or after a myoclonic seizure as they do not last long. But people may injure themselves during the seizure – particularly if they are holding something hot or sharp
- Myoclonic seizures can be a feature of some epilepsy syndromes. For example, juvenile myoclonic epilepsy (JME)
What are myoclonic seizures?
Myoclonic seizures have a generalised onset. This means both sides of the brain are affected from the start.
You say it like ‘my-oh-KLON-ik’.
Myoclonic seizures are sudden, short jerks that can affect part of, or all of your body. Seizures can affect your upper body, legs, arms, or another part. They are usually too short to affect your consciousness. This means that you will stay awake and aware when they happen.
The jerking can be very mild, like a twitch, or it can be very forceful. If the jerk is very strong you may throw something you’re holding, or fall over.
Myoclonic seizures can happen when you are awake or when you are asleep. Research suggests that overall, they are more likely to happen when you are awake.
Who gets myoclonic seizures?
Myoclonic seizures can happen in many different types of epilepsy. They are often a feature of some childhood epilepsy syndromes, but not always.
Examples of childhood syndromes with myoclonic seizures include:
- Juvenile myoclonic epilepsy (JME)
- Epilepsy with myoclonic-atonic seizures (Doose syndrome)
- Myoclonic epilepsy in infancy
- Lennox-Gastaut syndrome
- Epilepsy with myoclonic absences
Adults and older adults can also sometimes develop myoclonic seizures. For example, after a stroke or another type of illness or injury.
What people with epilepsy told us about their myoclonic seizures
How long do myoclonic seizures last?
Myoclonic seizures last for less than a second. Some people have them in clusters of several seizures over a short period of time.
What happens after a myoclonic seizure?
After a single myoclonic seizure you can usually get back to what you were doing straight away. Myoclonic seizures are very brief, but can be very frustrating. They can cause injuries or accidents, like spilling food and drink.
Some people may feel confused or tired after a seizure. Or, if you are having more than one myoclonic seizure in row (called a ‘cluster’), you may want to lie down or rest somewhere until they have passed.
What can I do if I or someone I care for has myoclonic seizures?
Try to learn as much as possible about your seizures. This includes if anything is likely to trigger them, and what can help you if you have one.
- A seizure diary can help you to understand your seizures, including the time of day they are more likely to happen and what triggers them
- Speak to our helpline on 0808 8005050 for support. We can also help you to find out more about myoclonic seizures and how to manage them
- Take care when carrying hot or sharp items. It may help to use lids on hot liquids
- Find out more about ways to stay safe on our safety advice page
- Our first aid information for myoclonic seizures below can also help you to stay safe
- Our Just for Kids page may be useful for children with myoclonic seizures
“My advice to anyone going through this is to reach out to local epilepsy groups or connect with others online. I have found it is really comforting to talk to people who truly understand.
Now, I embrace my epilepsy—it makes me different, and I actually enjoy talking about it. Many people don’t realise you can have seizures and still be conscious, so raising awareness has become something I’m proud of”
If this is your first myoclonic seizure
You may not need immediate medical help the first time you have a myoclonic seizure, unless you injure yourself. But you should make an urgent appointment to see your GP who can decide if any tests or a referral to a specialist are needed. We have more information on our diagnosis page.
“I was diagnosed with myoclonic epilepsy last year after experiencing daily shock-like sensations through my body, followed by confusion.
“I didn’t realise these were seizures, so the diagnosis came as a huge shock. It was a scary and isolating time. Especially when I was made to feel by others that my epilepsy wasn’t valid as I did not have tonic-clonic seizures that are on the TV and in films. Thankfully, my seizures are now controlled with medication.”
Myoclonic seizure first aid
This short video at the top of the page explains what to do if someone has a myoclonic seizure.
How to help
- Myoclonic seizures happen very quickly. There is not much others can do during the seizure
- People usually recover straight away and can continue what they were doing
- Someone may need help if they injure themselves during the seizure. For example, if they cut or scald themselves
- Offer to help if anything needs clearing up after the seizure
- Ask the person what they need. They may need more help or space to rest and recover, especially if they are having a cluster of myoclonic seizures
Can myoclonic seizures become an emergency?
In very rare cases, myoclonic seizures can happen one after another for a long time. Or, they can turn into prolonged tonic-clonic seizures. This is called status epilepticus, and it is a medical emergency.
It is status epilepticus if:
- Someone has myoclonic seizures clustering for over 30 minutes, or
- They have a continuing tonic-clonic seizure for longer than 5 minutes
Call an ambulance if this happens, or if you are worried.
“Go and sit or lie somewhere safe like a bed or the floor and wait until it’s definitely passed. Make someone aware of what’s happening so they’re on standby should the situation escalate.”
More questions
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Is there anything that could trigger a myoclonic seizure?
Triggers are things that make seizures more likely to happen. Find out more about what can trigger seizures.
Triggers can also include:
People with juvenile myoclonic epilepsy (JME) have myoclonic seizures. Often they are more frequent in the morning after waking. Around 2 in 3 people with JME have photosensitive epilepsy. This means their seizures may be triggered by some types of flickering or flashing lights.
“Lack of sleep and stress is my main trigger, and when I have a cluster of jerks it’s a sign that I will have a tonic clonic seizure. But with the right medication I’m currently seizure free and hope that continues.”
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How are myoclonic seizures treated?
The main treatment for myoclonic seizures is epilepsy medicine. Find out more on our epilepsy medicines information page or in the NICE guidelines.
Find out about other epilepsy treatments.
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Can I drive if I have myoclonic seizures?
There are different rules for driving with epilepsy, including epilepsy with myoclonic seizures. The rules depend on:
- The type of seizures you have
- When they happen
- What type of vehicle you want to drive
If you have seizures that affect your consciousness or your ability to drive, you must be seizure free for at least 12 months before you can drive.
If your seizures never affect your consciousness or your ability to drive, the DVLA may allow you to drive without being seizure free. This is only if you meet certain conditions. Find out more on our driving rules page or speak to our helpline on 0808 800 5050.
Got more questions?
Our expert advisors can help you with any questions you might have about myoclonic seizures or anything else related to living with epilepsy.
This page is printable and can be downloaded. We also have accessibility tools available at the top of the page. These tools can also translate this page into different languages.
Thank you to our expert reviewers and health information volunteers, for contributing to and reviewing this content. Thank you also to everyone who shared their experiences for the quotes used on this page.
Find out more about how you can help us create our health information.
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Sources
Beniczky, S. et al. (2025) ‘Updated classification of epileptic seizures: Position paper of the International League Against Epilepsy’, Epilepsia, 66(6), pp. 1804–1823. Available at: https://doi.org/10.1111/epi.18338.
ILAE (no date) MYOCLONIC SEIZURE. Available at: https://www.epilepsydiagnosis.org/seizure/myoclonic-overview.html (Accessed: 12 March 2026).
Amrutkar, C.V. and Riel-Romero, R.M. (2026) ‘Juvenile Myoclonic Epilepsy’, StatPearls. Treasure Island (FL): StatPearls Publishing. Available at: http://www.ncbi.nlm.nih.gov/books/NBK537109/ (Accessed: 8 May 2026).
5 Treating epileptic seizures in children, young people and adults | Epilepsies in children, young people and adults | Guidance | NICE (2022). NICE. Available at: https://www.nice.org.uk/guidance/ng217/chapter/5-Treating-epileptic-seizures-in-children-young-people-and-adults#myoclonic-seizures (Accessed: 6 May 2026).
Gurkas E, Serdaroglu A, Hirfanoglu T Sleep-wake distribution and circadian patterns of epileptic seizures in children. European Journal of Paediatric Neurology, 2016; 20, 549-554
Saianda Duarte M, Fonseca V, Correia JN, Arraiolos A, Pinto AR, Silva V, et al. Myoclonic status epilepticus in the elderly. Epileptic Disord. 2025; 27: 1255–1262. https://doi.org/10.1002/epd2.70108
Uzun GA, Baykan B. Familial Adult Myoclonic Epilepsy: Clinical and Genetic Approach to an Under-recognized Disease. Noro Psikiyatr Ars. 2023 May 22;60(2):174-177. doi: 10.29399/npa.28252. PMID: 37287551; PMCID: PMC10242282.