Wellbeing
Epilepsy and wellbeing
Looking after your wellbeing can help you to have as few seizures as possible.
Learn about looking after wellbeingAnxiety
Anxiety is a feeling we are all likely to get when we find ourselves in a threatening or difficult situation.
About anxietyDepression
Low mood, depression and epilepsy can have an impact on your epilepsy. And epilepsy can affect your mood too.
Find out moreSleep and epilepsy
Information looking at the connection between epilepsy, seizures, medicines and sleep.
Read about sleep and epilepsyStress and epilepsy
People with epilepsy often say that stress triggers their seizures. And having epilepsy can be a cause of stress too.
Stress and epilepsyEpilepsy and you
Our online course that gives you the support and skills you need to manage your epilepsy. Buy now and get one year of Epilepsy Action membership free.
Take our online course
