Health and wellbeing

Ways to look after your wellbeing, including information about memory, depression, sleep and stress.

Women's health and epilepsy

Having epilepsy can affect the menstrual cycle, menopause and HRT.

Find out more below:


Periods and the menstrual cycle Menopause and HRT

Our courses for you:

Epilepsy and your wellbeing

A free, short course exploring the link between epilepsy and your wellbeing. This course includes information, tips you can try, and shares the experiences of others with epilepsy.

This course takes about 2-3 hours to complete

Visit this course

Here to support you

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Call the Epilepsy Action helpline

If you would like to talk to someone about epilepsy, our trained advisers are here to help.

0808 800 5050
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Send us your question

Send a question to our trained epilepsy advisers. (We aim to reply within two working days).

Contact us today

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